Category Archive for: ‘Research’

The Diminishing Case against Saturated Fat


Since the 1970’s, nutrition policy and recommendations have focused on reducing dietary saturated fat (SFA) and cholesterol. However, during the past decade, we’ve begun to learn that SFA and cholesterol are likely under false arrest. They’ve been framed with guilt by association and not with solid facts. Let’s explore the evidence against SFA. The case against saturated fats dates back […]

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